How can someone lower bad cholesterol and increase good cholesterol levels? - increase good cholesterol
Exercise is very important. Changes in diet and medication if necessary.
Sunday, January 3, 2010
Increase Good Cholesterol How Can Someone Lower Bad Cholesterol And Increase Good Cholesterol Levels?
1 comment:
If you are ready to make a fat-free diet for 2 weeks, you can bring your total cholesterol in the range 160-170. Then to be able to eliminate partially hydrogenated vegetable oils in your diet and reduce your fat intake to 25% of the calories that you can achieve your goals. If this happens to someone who has difficulty metabolizing cholesterol (genetic), these methods do not work.
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